
Understanding Adrenal Fatigue: Symptoms, Testing, and Natural Recovery Strategies
You’re exhausted despite sleeping. Coffee barely keeps you functional. You feel wired but tired, crashing every afternoon. Your stress response feels broken—small problems trigger overwhelming anxiety. If this sounds familiar, your adrenal glands might be struggling to keep up with the demands of chronic stress, creating a cascade of symptoms that conventional medicine often dismisses but integrative approaches can effectively address.

