About Us

About

At Optimal Health & Wellness Center, we believe in a proactive approach to health, focusing on enhancing quality of life and promoting longevity. Our center is dedicated to providing advanced treatments and therapies that are rooted in scientific evidence and personalized to meet the unique needs of each individual.

Our Team

Gregory T. Lynam, M.D.
Double Board Certified Plastic & Maxillofacial Surgeon

Dr. Gregory T. Lynam is the founder of RVA Health and wellness. He is one of the few double board certified Maxillofacial and Plastic surgeons in Virginia. He has earned two doctorate degrees and has a thirst for knowledge which led him on the path to becoming educated in BHRT after his father was diagnosed with Alzheimer’s disease. Hormone optimization has been shown to reduce the incidence of Alzheimer’s disease as well as many other medical maladies. Dr. Lynam has spent years learning the nuances of bio identical hormone therapy. He completed a rigorous four part course on BHRT in 2015 taught by World link medical and continues to stay up to date on the latest topics including hormones or peptide therapies.

Medical School & Residency
  • Virginia Commonwealth University Health System
Residency, Plastic Surgery – Integrated, 2001-2003
  • Virginia Commonwealth University School of Medicine
Medical School
  • Virginia Commonwealth University Health System
Internship, Transitional Year, 1998-1999
  • American Board of Plastic Surgery
    Certified in Plastic Surgery
  • TX State Medical License
    Active through 2017
  • VA State Medical License
    Active through 2026
  • ACS Fellow
Colene Smith, MSN, APRN, FNP-C
Certified Family Nurse Practitioner
Colene Smith, family nurse practitioner at the Optimal Health & Wellness Center, is experienced in managing women’s health and is trained in bio-identical hormone replacement therapy to help men and women feel better. In addition, she has training in cosmetic injectables including *Botox® Cosmetic to treat fine lines around the eyes and forehead as well as *Juvederm® for plumper lips & cheeks and reduced appearance of lines around the mouth.
Medical School & Residency
  • Virginia Commonwealth University Health System
Residency, Plastic Surgery – Integrated, 2001-2003
  • Virginia Commonwealth University School of Medicine
Medical School
  • Virginia Commonwealth University Health System
Internship, Transitional Year, 1998-1999
Medical School & Residency
  • Virginia Commonwealth University Health System
Residency, Plastic Surgery – Integrated, 2001-2003
  • Virginia Commonwealth University School of Medicine
Medical School
  • Virginia Commonwealth University Health System
Internship, Transitional Year, 1998-1999
Medical School & Residency
  • Virginia Commonwealth University Health System
Residency, Plastic Surgery – Integrated, 2001-2003
  • Virginia Commonwealth University School of Medicine
Medical School
  • Virginia Commonwealth University Health System
Internship, Transitional Year, 1998-1999